To give you an experience of the grains our ancestors ate, we blended spelt, amaranth, rye and oats with a mix of apple, apricot, dates, cashews and seeds. Delicious! Amaranth was cultivated by the Aztecs and banned by the invading Conquistadors. One seed head can weigh 1kg containing millions of seeds, which are a source of protein and are rich in minerals. Rye and oats are mentioned in scriptures as ancient crops. They are a good source of fibre and were a major part of the European diet in medieval times.
Spelt was cultivated widely in Egyptian times. The Romans fed it to their armies and the Greeks accepted it as a gift from the Goddess Demeter. Compared with modern wheat, Spelt has more protein and better nutritional benefits. This isn’t just an organic muesli. It’s part of a movement. If thousands of people choose sustainable products to replace unsustainable alternatives, then together, just maybe, we will help to mend the Earth.
25% Fruit & 22% Seeds | High In Fibre | No Added Sugar | Wholegrains | The Clear Film Bag Is Compostable | Suitable For Vegans
Ingredients: Wholegrain Oats Jumbo (26%), Wholegrain Rye Flakes (15%), Sultanas (13%), Sunflower Seeds (13%), Linseeds (7%), Chopped Dates (7%), Wholegrain Spelt Flakes (4%), Chopped Apricots (4%), Raw Buckwheat (3%), Puffed Amaranth (3%), Pumpkin Seeds (2%), Cashew Nuts (1.5%), Apple Pieces (1.5%)
Allergy Advice: For allergens see ingredients in bold. Produced in an environment that handles milk, nuts, peanuts, soya, SO2 & sesame seeds
| Nutritional Information | ||
| per 100g: | ||
| Energy: | 421 | kcal |
| 1768 | kJ | |
| Protein: | 11.6 | g |
| Carbohydrate: | 59.4 | g |
| of which sugars: | 17.6 | g |
| Total Fat: | 12.9 | g |
| of which saturates: | 1.6 | g |
| Fibre: | 10.5 | g |
| Salt | 0.03 | g |
The salt content is entirely from naturally occurring sodium. Contains naturally occurring sugars.
